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Build a Thick & Voluminous Lower Body | Total Leg & Glute Exercises

Duration: 12:32Views: 18.5KLikes: 929Date Created: Aug, 2021

Channel: LucyLFitness

Category: Howto & Style

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Description: #fitness #exercise #workouts Teami Green Superfoods Blend: Use code LUCYLI20 for 20% off your entire order! ➢teamiblends.com/products/greens-superfood-powder SHOP THE NEW LUNA BIKER SHORTS🌙 We are also having 20% off ALL tops to go along with the launch! ➢lunabylucy.com/shop My Measurements: ➢Height - 5'6 ➢Hips - 38.5' ➢Bust - 32DDD/34DD My Sizes: ➢All Sports Bras - Medium ➢All Tank Tops - Medium ➢Joggers - Small ➢Leggings - Medium (can also fit a small for a tighter fit) ➢Biker Shorts - Medium (can also fit a small for a tighter fit) ➢Sweater Sets - Small -------------------------------------- CONNECT WITH ME: ➢My Brand's instagram: @LunaByLucy ➢Instagram: @AddictLulu ➢Snapchat: LucyLFitness ➢Youtube: LucyLFitness WORKOUT: 1. Triple Squat Combo 8 2. Rev Lunge & Pulse Combo 10 3. Long Banded Stiff Leg Deads 12 4. Long Banded Sumo Squat & Heel Riase Combo 15 5. Seated DB Calf Raises 15 6. Lying Feet Elevated Hip Thrusts 12 EMAIL: ➢For business inquiries only: LucyLFitness[at]gmail.com.

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